Medals so far:
Place Overall: 5
Gold in Shooting - Men's Double Trap, won by Peter Robert Russell Wilson, interesting fact about this is that he's friends with my bosses son.
Gold in Canoe Slalom - Men's Canoe Double (C2), won by Tim Baillie and Etienne Stott.
Gold in Cycling - Track - Men's Team Sprint, won by Philip Hindes, Chris Hoy and Jason Kenny
Silver in Canoe Slalom - Men's Canoe Double (C2), won by David Florence and Richard Hounslow.
Silver in Judo - Women's -78kg, won by Gemma Gibbons.
Silver in Rowing - Men's Four Lightweight, won by Peter Chambers, Rob Williams, Richard Chambers and Chris Bartley.
The velodrome was the place to be today, with some amazing races. Two teams were penalised for illegal changeovers in the Women's Team Sprint, including Great Britain who would otherwise have been in contention for one of the Top two medals.
Michael Phelps got yet more medals in the pool today, making him the first man to ever defend his Olympic title twice.
Enjoy the Games!